Are you tired of your mobility restrictions or injuries limiting your ability to perform at your highest level? Are you fed up with countless doctors and other health professionals telling you to stop doing CrossFit, olympic lifting, power lifting, running or any other sport/activity that you love?
Do you think that you haven't reached your full athletic potential because of some unknown reason?
Dr. Ashley Mak, PT, DPT will help you
Dr. Mak is a physical therapist and performance coach that is dedicated to help you reach your goals in competition and in life. Whether you are a professional athlete, weekend warrior or even someone who is looking to get back into shape, Dr. Mak will work tirelessly to get you to where you need to be.
You do not have to be a professional athlete to receive professional services.
45-60 minute sessions that are done privately. These interactions are geared towards your goals of being an athlete or being a better human being. This is no run of the mill clinic or performance session. There are no hot packs, ice packs or ultrasound machines in sight. Take an active role in your recovery and training. Every new client begins with a detailed assessment of movement utilizing the FMS and other performance based measures. Once the data is gathered, a comprehensive plan will be constructed for you that will lead you closer to your goals.
